Jonathan has provided One on One Coaching to hundreds of clients looking to improve their health, fitness and take their results to a new level. 

Whether the goal is fat loss, strength, hypertrophy or rehabilitation, Jonathan provides a holistic approach to helping clients achieve an optimal level of health, strength and performance. 

Personal Training clients range from those wanting to improve their health and fitness, to specific body composition goals such as Fat Loss, Muscle Gain/Hypertrophy, Strength Development, Weightlifting Coaching and Sport Specific Athletic Development.  

Training Packages are 100% Personalised - tailored specifically to your individual goals and are designed to get you where you want to be safely and effectively.