Rehabilitation/Injury Management

As an Exercise Physiologist, Jonathan has worked with many clients requiring specific rehabilitation and injury management. This ranges from athletes Pre/Post surgery such as ACL/LCL rupture, shoulder injuries, stroke & neurological dysfunction, and longstanding muscle imbalances. 

After providing a Structural Balance Assessment, Jonathan can identify which muscle imbalances are present as well as any movement dysfunction and then develop a specific Training and Mobility Program to help bring these “weak links in the chain” up to balance with the rest of the body. 

Ultimately this results in a reduction/elimination of pain (if present) and a more structurally balanced body which will in turn improve overall joint health, posture, performance and reduce the risk of further injury.

If you are an athlete or person with an ongoing injury or chronic discomfort/mobility issues, book in for a Structural Balance Assessment and Specific Injury Management or Rehabilitation Program with Jonathan today!